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CRAPPY TO HAPPY

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Author: Cassandra Dunn

You might think happiness is to be found in a pay rise or a new job, m a holiday, a marriage (or divorce) an updated kitchen or that great pair of shoes you've got your eyes on. But the cliche is true: happiness truly is in the journey not the destination.

Psychologist Cassandra Dunn believes that happiness is available to all of us - and not just in some picture-perfect ideal life. Case has her,ped thousands of people get from Crappy to Happy with her hit podcast. In this book Class expands on those conversations and provides even more information and practical tools, helping you learn to let go, to find your people, to determine your direction and more.